The purpose of The Bindu is to make people happy. That’s why our reason for being is Practice Happy. We want you to be happy while you’re practicing yoga and to make happiness a part of your daily practice whether you’re at The Bindu or not. Be sure to tell us what we can do make you happy while you’re with us.
Our Class Levels
Students are invited to fully release into their practice, often paired with guided meditation and breath work. Good for beginners or experienced students who want a restorative practice. Click Here to see Relaxing Classes.
More energetic than the relaxing classes. Students are invited to move through slow flows and deep stretches. Good for beginners or experienced students who want to a more active practice. Click Here to see Moderate Classes.
Students are moving faster through sequences and flows (vinyasa) linking the movement to their breath. Good for all student who want to be energized by their practice. Click Here to see Energetic Classes.
Students are encouraged to go to their edge safely and purposefully. Good for experienced students who have mastered the basic alignment principles and are eager for a challenge. Click Here to see Powerful Classes.