Buy a Class Pass
CLICK TO CALL NOW

Blog

Class Descriptions
posted 08/22/16 | Bindu News, The Bindu

Want to know a little secret? Even yoga teachers have neck and shoulder pain sometimes. This pain comes from muscles that are too tight or too weak or both, imbalances,...read post

The Bhagavad Gita
posted 08/17/16 | Bindu News, The Bindu

Join Bill Mahony for a study of the Bhagavad Gita on Saturday, August 27 at The Bindu (20100 Zion St. Cornelius, NC) 12:00-5:30pm The Bhagavad Gita, Song of the...read post

thankful
posted 08/3/16 | Inspiration

A few weeks ago, we received this letter from regular student and amazing photographer, Karly Wood. We were touched and happy that she thought so highly of her...read post

International Yoga Day
posted 06/18/16 | Bindu News, The Bindu

If you look online or on any other media, you’d think yoga is only practiced in perfect places by air-brushed bodies in high-priced yoga gear. This is not...read post

The Bindu Yoga
posted 06/8/16 | Bindu News, The Bindu

International Yoga Day at The Bindu Sunday, June 26, 3:00 – 5:30 pm At The Bindu, everyone can enjoy the practice of yoga, and International Yoga Day is the...read post

Sally & Sari Unplugged
posted 05/10/16 | Inspiration, The Bindu

Sally Frank, Owner of The Bindu. Sari Weston, Studio Director…. What happens when two yoga teachers become students for a weekend? The Journey This Mother’s...read post

Hinds Feet Farm
posted 05/3/16 | The Bindu

For the past 8 years I have had the privilege of working with the beautiful members of Hinds’ Feet Farms, a community that supports adults with traumatic and acquired...read post

Om
posted 04/13/16 | The Bindu

Are you ready to let your voice soar? Chanting is common in yoga studios across the nation. Over nearly 3 decades of teaching yoga, I’ve received many questions...read post

posted 04/4/16 | The Bindu

At a time when a lot of people are upset and hurt by our state government’s passage of HB2, the Public Facilities Privacy and Security Act , we thought it...read post

Weights to Yoga and Back Again
posted 03/25/16 | Inspiration

If you read Kelley’s recent blog post, Mastering New Skills for Optimal Health, then you know that adding weights to your practice can be very beneficial. In...read post


Upcoming Classes

Sep 26 @ 8:00 am – 9:15 am
8:00 am
Yin yoga is a wonderful complement to the more active physical practices that focus on muscles (yang tissues) and physical alignment. Yin yoga focuses on the soft tissues, joints and deep fascial networks in our[...]
The Bindu
Sep 26 @ 9:45 am – 11:00 am
9:45 am
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
The Bindu
Sep 26 @ 1:00 pm – 2:15 pm
1:00 pm
Meditation has been proven to relieve stress, increase happiness and emotional resilience, and improve your health. Whether you are new to meditation or you’re an experienced meditator, this class offers an opportunity to deepen your[...]
The Bindu
Sep 26 @ 6:30 pm – 7:45 pm
6:30 pm
This introductory class is appropriate for beginners, those returning to yoga after a long absence, and anyone who wants to feel more comfortable in a group class. Have fun while you learn fundamental principles of[...]
The Bindu

Logo

The Bindu - Lake Norman Yoga Studio

Info

The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

find your classfollow us on facebook

(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

TOP