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The Bindu

posted 09/19/17 | Bindu News, The Bindu

Yoga for a Cause This year, The Bindu and Whole Foods Market celebrate the 6th annual Yoga on the Green, a celebration of yoga and healthy living that raises donations...read post

Mindful Transitions
posted 08/24/17 | Bindu News, Inspiration, The Bindu

A guest blog from Camille Wilson Have you ever been stuck or at a crossroads in your life? I have. I have been through big, difficult upheavals…childhood trauma,...read post

Megan Baxter
posted 08/14/17 | Inspiration, The Bindu

Every now and then, someone walks into a place and changes it for the better. When Megan Baxter first showed up in my yoga classes at The Bindu, I had no idea that...read post

Meditating with the Mandala
posted 06/23/17 | Inspiration, The Bindu

What is meditation? Is it sitting cross-legged while repeating a mantra? Sure, that’s a great version of it, but it can be so much less formal and so much more...read post

Gentle Yoga
posted 04/12/17 | The Bindu

I have always loved teaching yoga, and over the years, I have discovered a special love for teaching Gentle Yoga. Even though my own practice tends to be a bit more...read post

posted 03/22/17 | Bindu News, The Bindu

Often in our yoga classes, we talk about the evolution of our practice. We move, stretch and breathe to expand our hearts, clear our minds, and find ease and joy...read post

What I love about The Bindu Tribe
posted 02/14/17 | Inspiration, The Bindu

Years ago, I read an article that described how yoga friends are different than non-yoga friends. It went on to explain that yogis and yoginis have typically been...read post

Seva: Just in Time for the Holidays
posted 11/30/16 | The Bindu

Seva: Selfless Service In the whirlwind of cooking, decorating, shopping, socializing, eating and drinking, wrapping and surprising that is the holidays … We are...read post

Yoga on the Green
posted 10/4/16 | The Bindu

Start with big fun… Yoga on the Green began 5 years ago, on a golden sunlit fall afternoon. We began with the simple idea of having a giant outdoor yoga class...read post

Class Descriptions
posted 08/22/16 | Bindu News, The Bindu

Want to know a little secret? Even yoga teachers have neck and shoulder pain sometimes. This pain comes from muscles that are too tight or too weak or both, imbalances,...read post


Upcoming Classes

Sep 26 @ 8:00 am – 9:15 am
8:00 am
Yin yoga is a wonderful complement to the more active physical practices that focus on muscles (yang tissues) and physical alignment. Yin yoga focuses on the soft tissues, joints and deep fascial networks in our[...]
The Bindu
Sep 26 @ 9:45 am – 11:00 am
9:45 am
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
The Bindu
Sep 26 @ 1:00 pm – 2:15 pm
1:00 pm
Meditation has been proven to relieve stress, increase happiness and emotional resilience, and improve your health. Whether you are new to meditation or you’re an experienced meditator, this class offers an opportunity to deepen your[...]
The Bindu
Sep 26 @ 6:30 pm – 7:45 pm
6:30 pm
This introductory class is appropriate for beginners, those returning to yoga after a long absence, and anyone who wants to feel more comfortable in a group class. Have fun while you learn fundamental principles of[...]
The Bindu

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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