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The Bindu

Gentle Yoga
posted 04/12/17 | The Bindu

I have always loved teaching yoga, and over the years, I have discovered a special love for teaching Gentle Yoga. Even though my own practice tends to be a bit more...read post

posted 03/22/17 | Bindu News, The Bindu

Often in our yoga classes, we talk about the evolution of our practice. We move, stretch and breathe to expand our hearts, clear our minds, and find ease and joy...read post

What I love about The Bindu Tribe
posted 02/14/17 | Inspiration, The Bindu

Years ago, I read an article that described how yoga friends are different than non-yoga friends. It went on to explain that yogis and yoginis have typically been...read post

Seva: Just in Time for the Holidays
posted 11/30/16 | The Bindu

Seva: Selfless Service In the whirlwind of cooking, decorating, shopping, socializing, eating and drinking, wrapping and surprising that is the holidays … We are...read post

Yoga on the Green
posted 10/4/16 | The Bindu

Start with big fun… Yoga on the Green began 5 years ago, on a golden sunlit fall afternoon. We began with the simple idea of having a giant outdoor yoga class...read post

Class Descriptions
posted 08/22/16 | Bindu News, The Bindu

Want to know a little secret? Even yoga teachers have neck and shoulder pain sometimes. This pain comes from muscles that are too tight or too weak or both, imbalances,...read post

The Bhagavad Gita
posted 08/17/16 | Bindu News, The Bindu

Join Bill Mahony for a study of the Bhagavad Gita on Saturday, August 27 at The Bindu (20100 Zion St. Cornelius, NC) 12:00-5:30pm The Bhagavad Gita, Song of the...read post

International Yoga Day
posted 06/18/16 | Bindu News, The Bindu

If you look online or on any other media, you’d think yoga is only practiced in perfect places by air-brushed bodies in high-priced yoga gear. This is not...read post

The Bindu Yoga
posted 06/8/16 | Bindu News, The Bindu

International Yoga Day at The Bindu Sunday, June 26, 3:00 – 5:30 pm Celebrate International Yoga Day at The Bindu At The Bindu, everyone can enjoy the practice...read post

Sally & Sari Unplugged
posted 05/10/16 | Inspiration, The Bindu

Sally Frank, Owner of The Bindu. Sari Weston, Studio Director…. What happens when two yoga teachers become students for a weekend? The Journey This Mother’s...read post


Upcoming Classes

May 30 @ 8:00 am – 9:15 am
8:00 am
Yin yoga is a wonderful complement to the more active physical practices that focus on muscles (yang tissues) and physical alignment. Yin yoga focuses on the soft tissues, joints and deep fascial networks in our[...]
The Bindu
May 30 @ 9:45 am – 11:00 am
9:45 am
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
The Bindu
May 30 @ 1:00 pm – 2:15 pm
1:00 pm
Meditation has been proven to relieve stress, increase happiness and emotional resilience, and improve your health. Whether you are new to meditation or you’re an experienced meditator, this class offers an opportunity to deepen your[...]
The Bindu

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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