Testimonials

Davidson residents answer the question, “Why do you practice yoga at the Bindu?”

Jane Mangan: The Bindu is one of the few things I life I recommend to anyone without reservation/hesitation.  It’s an excellent community for body and soul.  Cannot thank you enough for creating it.

Eileen Brenner: Because I love the teachers.  I mean,I really love them. They continue to encourage me, to guide me, to lead me to a place of peace and healing and flexibility.

Elizabeth Marie Melchionna: I practice at the Bindu because of the ways in which the Anusara principles help me to integrate my whole self.  My practice seeps into my whole life and helps me engage the world more openly!

Pat Millen: I practice yoga at The Bindu because it centers me and helps me stretch my tight muscles, which makes me more flexible, which makes me relax, which makes me mellow, which is good…and the teachers are all very kind and supportive.

Cameron Swallow: It reminds me that my body is myself, not baggage that my self has to carry around.

Stephanie Bloom: I am committed to The Bindu because I know the teachers are committed to helping me find MY master plan for MY unique physical challenges. These wonderful teachers encourage self-love, compassion and gratitude as the foundations for healing and growth.  BTW- you cannot beat this kula!

John Syme: The Anusara style of yoga offers a union of intellect and anatomy that helps align my body and mind with a fuller realization of my nature and possibilities. Alignment at all levels is the focus at The Bindu, a welcome part of my yoga practice and daily life!

Tish Kimbrough: I practice at the Bindu twice a week because I can tell a difference in my body and in my life. I am stronger in body and spirit and have made great friends. I have had 2 bad accidents in my life – l in 1992 and l in 2007. I dealt with the 2nd – mentally, physically & emotionally – so much better than the lst, and I know that my yoga practice was in large part responsible. It has made me not only physically stronger but gives me a confidence that I know I did not have before.

Marcy Murphy: I walk away from all classes feeling relaxed, invigorated, and wth a sense of peace.  Every teacher I have practiced with has been incredibly knowledgeable, helpful, and fun.  I would recommend The Bindu to anyone who is new to yoga, or to anyone who is looking for a place to enrich their personal practice.

Becca Rice: I practice at the Bindu because of the great community; a beautiful gathering of amazing teachers and students.

Wanda Miller: The Bindu is real yoga and real challenge, worthy of treasured and precious free time. It brings health and stress relief and wonderful people to my life.