Inner Body Tune-up with Kelley Gardner

03/12/2017 @ 4:30 pm – 6:00 pm
The Bindu
20100 Zion Ave
Cornelius, NC 28031
Kelley Gardner

Kelley Gardner

Kelley Gardner

An innovative course that blends science, psychology, spiritual wisdom, meditation, Ayurveda and energy work.

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Let’s begin by appreciating what’s right with YOU! (There’s a lot). We will practice finding this space through discovering your innate strengths, and learning to live in them. We will redefine “love” by taking a fresh look at the science and psychology of emotions. All of this will generate joy and positive experiences – inside you and your relationships.

This intensive course will also offer:

Yoga Philosophy – Bhakti and Tantric Traditions: Expand your spiritual awareness and experience new pathways into meditation.

The timeless science of Ayurveda: Learn to use your natural constitutions to strengthen your communication skills and better manage everyday stress.