Restorative Yoga with Megan


When:
02/19/2017 @ 6:30 pm – 7:45 pm
2017-02-19T18:30:00-05:00
2017-02-19T19:45:00-05:00
Where:
The Bindu
20100 Zion Ave
Cornelius, NC 28031
USA
Contact:
Megan Baxter

Megan Baxter

Megan Baxter

Restorative Yoga is considered the “antidote to stress.” A way to truly melt away the tension in your shoulders, back, and hips built up by chronic stress and general tensions created as we move throughout day. You will be led through a sequence of postures designed to move your spine in all directions, while every curve of the body is completely supported by props, and enjoyed for 5-15 minutes.

At the Bindu, we teach alignment based hatha yoga.

Learn More About MeganGet a Class Pass