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Restorative Yoga with Megan


When:
February 12, 2017 @ 6:30 pm – 7:45 pm
2017-02-12T18:30:00-05:00
2017-02-12T19:45:00-05:00
Where:
The Bindu

Megan Baxter
About Megan Baxter
Restorative Yoga is considered the “antidote to stress.” A way to truly melt away the tension in your shoulders, back, and hips built up by chronic stress and general tensions created as we move throughout day. You will be led through a sequence of postures designed to move your spine in all directions, while every curve of the body is completely supported by props, and enjoyed for 5-15 minutes.

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Upcoming Classes

Mar 29 @ 6:30 pm – 7:45 pm
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This class will move through an invigorating flow and include an opportunity to practice your favorite inversions and arm balances, with appropriate modifications and skillful assists Buy a Class Pass
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This class begins with large muscle warmings through a slow vinyasa flow, and then moves into deep stretches to build flexibility and relaxation. Muscles are actively engaged during stretching, which is different from the passive[...]
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Mar 30 @ 7:00 pm – 8:15 pm
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This introductory class is appropriate for beginners, those returning to yoga after a long absence, and experienced students who want to learn better alignment for safety. This is the perfect class to learn clear physical[...]
The Bindu

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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