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The Bindu Class Schedule

Scroll through and click on any class to see details. This is a “streaming” view of our upcoming classes and events (it shows classes that are available from the time you visit our site forward). Use the icons below to sort classes by intensity or type.

Sep 26 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Sep 27 @ 12:15 pm – 1:00 pm The Bindu
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga. Also sometimes called Vinyasa Flow, this type of practice involves synchronizing the breath with a continuous[...]
Sep 27 @ 6:30 pm – 7:45 pm The Bindu
This class will move through an invigorating flow and include an opportunity to practice your favorite inversions and arm balances, with appropriate modifications and skillful assists Buy a Class Pass
Sep 28 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Sep 29 @ 6:30 pm – 7:45 pm The Bindu
All identities, expressions, bodies and abilities welcome. This is a queer and transgender positive yoga space. Learn to breathe and move in a supportive environment. No yoga experience necessary. This is a donation-based class. 100%[...]
Sep 30 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 1 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 2 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 3 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 4 @ 12:15 pm – 1:00 pm The Bindu
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga. Also sometimes called Vinyasa Flow, this type of practice involves synchronizing the breath with a continuous[...]
Oct 4 @ 6:30 pm – 7:45 pm The Bindu
This class will move through an invigorating flow and include an opportunity to practice your favorite inversions and arm balances, with appropriate modifications and skillful assists Buy a Class Pass
Oct 5 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 7 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 8 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 9 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 10 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 11 @ 12:15 pm – 1:00 pm The Bindu
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga. Also sometimes called Vinyasa Flow, this type of practice involves synchronizing the breath with a continuous[...]
Oct 11 @ 6:30 pm – 7:45 pm The Bindu
This class will move through an invigorating flow and include an opportunity to practice your favorite inversions and arm balances, with appropriate modifications and skillful assists Buy a Class Pass
Oct 12 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 14 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 15 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 16 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 17 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 18 @ 12:15 pm – 1:00 pm The Bindu
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga. Also sometimes called Vinyasa Flow, this type of practice involves synchronizing the breath with a continuous[...]
Oct 18 @ 6:30 pm – 7:45 pm The Bindu
This class will move through an invigorating flow and include an opportunity to practice your favorite inversions and arm balances, with appropriate modifications and skillful assists Buy a Class Pass
Oct 19 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 21 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 22 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 23 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 24 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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