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The Bindu Class Schedule

Scroll through and click on any class to see details. This is a “streaming” view of our upcoming classes and events (it shows classes that are available from the time you visit our site forward). Use the icons below to sort classes by intensity or type.

Sep 26 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Sep 28 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Sep 28 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Oct 1 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 2 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 3 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 5 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 5 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Oct 8 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 9 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 10 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 12 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 12 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Oct 15 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 16 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 17 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 19 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 19 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Oct 22 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 23 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 24 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Oct 26 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Oct 26 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Oct 29 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Oct 30 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]
Oct 31 @ 9:45 am – 11:00 am The Bindu
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
Nov 2 @ 8:15 am – 9:30 am The Bindu
At last the class that does it all, and it is appropriate for anyone who has been practicing yoga for 6 months or more. This mixed-level class strengthens bones and muscles, increases flexibility, and supports[...]
Nov 2 @ 9:45 am – 11:00 am The Bindu
If your mantra has always been, “I’ve never been flexible,” this class is for you. Learn effective tools that help your tight hips, hamstrings, shoulders, and back to become more supple. This class typically ends[...]
Nov 5 @ 9:00 am – 10:15 am The Bindu
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
Nov 6 @ 5:30 pm – 6:30 pm The Bindu
Short strength-building sequences mingled with effective shoulder and hip openers. This 60 min class makes effort fun and progress easy. Every pose that might not be in your current repertoire (i.e. arm balances, inversions) has[...]

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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