Anusara Immersion

Anusara Yoga Immersion with Kelley Gardner

The Anusara Immersion consists of 3 parts (100 contact hours) following a specific curriculum. To receive credit for the Immersion you must complete all 3 parts. Upon successful completion of the Anusara Immersion, a student may apply for teacher training (4 weekends, summer 2011) which completes the 200+ hour Carolina Yoga Teacher Training.

The Immersion includes:
• Full range of asana practice (Anusara Level 1 and 2 syllabi)
• Thorough study of the Universal Principles of Alignment of Anusara Yoga
• Yoga philosophy, the history of yoga
• Patanjali’s Yoga Sutras and the Bhagavad Gita
• Study of the chakra system and energy anatomy
• Pranayama and meditation theory and practice
• Anatomy and physiology

Part One
September 11-12, 2010 : October 2-3, 2010 : November 6-7, 2010

Part Two
December 4-5, 2010 : January 22-23, 2011 : February 19-20, 2011

Part Three
March 19-20, 2011 : April 16-17, 2011 : May 14-15, 2011

Daily Schedule: Saturday 12 – 6 PM, Sunday 12 – 5pm
Prerequisites: 30 hours of Anusara Yoga

Click here for PDF (Immersion registration form on pg2). Click here to register.