Buy a Class Pass
CLICK TO CALL NOW

blog

Yoga on The Green: Life is Heart

posted 10/4/16No comments

Start with big fun…

Yoga on the Green began 5 years ago, on a golden sunlit fall afternoon. We began with the simple idea of having a giant outdoor yoga class on the Village Green in Davidson. How fun would THAT be, we thought.

It was. But it wasn’t just fun – it was a rocking festival of positive energy – the whole community coming together to do a practice that lifts our hearts and gives our bodies ease and calms our minds. Together. Teachers had to get used to speaking into microphones ~ and yogis young and old got to have the fun of practicing in the grass, looking up at the sky.

Add a worthy cause…

This free event raised donations to support the Davidson Farmer’s Market, and over the years has focused on the Supplemental Nutrition Assistance Program, which allows shoppers at the Market to use food stamps to buy fresh, healthy, locally grown produce, meats and eggs.

For the past 2 years, we have been thrilled to have the partnership of Carolinas Health System, in support of our vision of wellness through yoga, healthy food, and taking excellent care of our bodies.

Align with your heart…

This year, our focus is on the heart. In yoga, we’re always trying to keep our hearts wide open, to feel more, be more fully ourselves, do more of what makes life precious. And keeping a healthy heart is key to staying healthy and vital overall. Life, truly, is all about the heart. Life IS heart.

This special event is always just a little bit different. We’re so excited and honored to have Chef Clark Barlowe, of Heirloom Restaurant, on hand to give a cooking demo using locally-sourced, healthy ingredients. We’ll have some physicians present to answer questions. A chance to shop a little. And we’ll be holding it DURING the Farmer’s Market, to bring the community even closer together as we enjoy the market and the bounty of fall.

The details…

Yoga on the GreenYoga on the Green is Saturday, October 15, from 11 am til 2:30 pm.

As always, we’ll be offering up expansive, joyous, FREE yoga classes taught by consummate teachers. Join Megan Baxter for Beginner’s Yoga at 11:00 am, or Sari Weston for Vinyasa Flow at 1:15 pm. Or, better yet, join both! And bring your family. Kids are welcome and there will be fun things for them to do on the Green.

Make your life easy by signing up in advance online or show up with your mat on the Green. Either way, we’ll be glad YOU are there.


Please share your thoughts on this post:

Your email address will not be published. Required fields are marked *

Upcoming Classes

Sep 26 @ 8:00 am – 9:15 am
8:00 am
Yin yoga is a wonderful complement to the more active physical practices that focus on muscles (yang tissues) and physical alignment. Yin yoga focuses on the soft tissues, joints and deep fascial networks in our[...]
The Bindu
Sep 26 @ 9:45 am – 11:00 am
9:45 am
For all students curious about learning healthy movement patterns in the body, increasing mental focus, and becoming aware of how emotions play out in our poses. Perfect for beginners with no major physical issues and[...]
The Bindu
Sep 26 @ 1:00 pm – 2:15 pm
1:00 pm
Meditation has been proven to relieve stress, increase happiness and emotional resilience, and improve your health. Whether you are new to meditation or you’re an experienced meditator, this class offers an opportunity to deepen your[...]
The Bindu
Sep 26 @ 6:30 pm – 7:45 pm
6:30 pm
This introductory class is appropriate for beginners, those returning to yoga after a long absence, and anyone who wants to feel more comfortable in a group class. Have fun while you learn fundamental principles of[...]
The Bindu

Logo

The Bindu - Lake Norman Yoga Studio

Info

The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

find your classfollow us on facebook

(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

TOP