Seasonal Changes
In my own life as a yoga teacher, Thai yoga therapist, and practitioner of Ayurveda, I have found that Ayurvedic practices help greatly during the...read post
And those who love them . . .
We want to make something absolutely clear. Are you listening? Good. Hey, put down that remote! Ok. Here goes…
Somewhere...read post
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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.
Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.
