If you read Kelley’s recent blog post, Mastering New Skills for Optimal Health, then you know that adding weights to your practice can be very beneficial. In...read post
Almost 20 years ago, I happened upon an alignment-based hatha yoga workshop, and it began an important new chapter in my practice and teaching. I’m not quite sure...read post
The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.
Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.
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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031
This web space created with love by Gianni & Nola.