What is meditation?
Is it sitting cross-legged while repeating a mantra? Sure, that’s a great version of it, but it can be so much less formal and so much more...read post
I have always loved teaching yoga, and over the years, I have discovered a special love for teaching Gentle Yoga. Even though my own practice tends to be a bit more...read post
Often in our yoga classes, we talk about the evolution of our practice. We move, stretch and breathe to expand our hearts, clear our minds, and find ease and joy...read post
Years ago, I read an article that described how yoga friends are different than non-yoga friends. It went on to explain that yogis and yoginis have typically been...read post
Seva: Selfless Service
In the whirlwind of cooking, decorating, shopping, socializing, eating and drinking, wrapping and surprising that is the holidays …
We are...read post
Start with big fun…
Yoga on the Green began 5 years ago, on a golden sunlit fall afternoon. We began with the simple idea of having a giant outdoor yoga class...read post
Want to know a little secret? Even yoga teachers have neck and shoulder pain sometimes. This pain comes from muscles that are too tight or too weak or both, imbalances,...read post
Join Bill Mahony for a study of the Bhagavad Gita on Saturday, August 27 at The Bindu (20100 Zion St. Cornelius, NC) 12:00-5:30pm
The Bhagavad Gita, Song of the...read post
If you look online or on any other media, you’d think yoga is only practiced in perfect places by air-brushed bodies in high-priced yoga gear.
This is not...read post
International Yoga Day at The Bindu
Sunday, June 26, 3:00 – 5:30 pm
Celebrate International Yoga Day at The Bindu
At The Bindu, everyone can enjoy the practice...read post
The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.
Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.
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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031
This web space created with love by Gianni & Nola.