Sally Ann Frank
E-RYT-200 | Owner
After decades of weight-training and endless hours on the treadmill, Sally found workouts uninspiring after the birth of her daughter. She yearned for something that would soothe her mind and bring suppleness back into her body. That’s just when the Universe brought Kelley Gardner into her life. That was 1997 and Sally continues her yoga journey, learning how to apply yogic principles both on and off the mat. Sally earned her vinyasa certification in 2000 from the Asheville Yoga Center and has taught flow yoga for more than 10 years. With the opening of the Bindu, Sally continued her training earning another 200 teacher certification. Sally’s yoga philosophy is based on cultivating mindfulness to gain more balance and find greater joy in all aspects of life. Her classes are fun, lively and full of enthusiasm.
At the beginning of 2014, Sally took over The Bindu and is now owner of the studio. When not on the mat, she is a technology marketer for Microsoft, author, sporadic radio commentator, therapy dog volunteer, a voracious reader and fair-weather gardener.