For the past 8 years I have had the privilege of working with the beautiful members of Hinds’ Feet Farms, a community that supports adults with traumatic and acquired...read post
The following post was writing by Laura Skinner, a long-time Bindu student and psychologist who has also completed yoga teacher training. Here is her story about...read post
A 2015 article in Fitness Magazine titled Why Aren’t More Women Lifting Weights? stresses that despite the universally acknowledged health benefits of resistance...read post
What is Ayurveda?
Ayurveda is a Sanskrit word that means the science or wisdom of life. It is an understanding of nature that can be applied to human life. ...read post
The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.
Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.
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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031
This web space created with love by Gianni & Nola.