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Mindfulness

posted 01/3/18 | Inspiration, The Bindu

A post from instructor, Maria Patella The arrival of a new year often signals resolutions. Generally they revolve around releasing something old and embracing something...read post

Mindfulness

Yoga is Work
posted 11/7/17 | Inspiration, The Bindu

Does this feel familiar? You sit on your mat waiting for class to start. The instructor begins, setting the mood for the class. Her voice is calm and serene, with...read post

Mindfulness

Mindful Transitions
posted 08/24/17 | Bindu News, Inspiration, The Bindu

A guest blog from Camille Wilson Have you ever been stuck or at a crossroads in your life? I have. I have been through big, difficult upheavals…childhood trauma,...read post

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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