Yoga + Walk + Weights
Mixed Level (3-4 months of Basics/Mixed)
Wear your walking shoes!
by Kelley Gardner
As yoga practitioners and active,...read post
A post from instructor, Maria Patella
The arrival of a new year often signals resolutions. Generally they revolve around releasing something old and embracing something...read post
Does this feel familiar?
You sit on your mat waiting for class to start.
The instructor begins, setting the mood for the class. Her voice is calm and serene, with...read post
Yoga for a Cause
This year, The Bindu and Whole Foods Market celebrate the 6th annual Yoga on the Green, a celebration of yoga and healthy living that raises donations...read post
Every now and then, someone walks into a place and changes it for the better. When Megan Baxter first showed up in my yoga classes at The Bindu, I had no idea that...read post
What is meditation?
Is it sitting cross-legged while repeating a mantra? Sure, that’s a great version of it, but it can be so much less formal and so much more...read post
Often in our yoga classes, we talk about the evolution of our practice. We move, stretch and breathe to expand our hearts, clear our minds, and find ease and joy...read post
Happy New Year! 2017 rolls out before us like a vast expanse of winter landscape touched by the sun. Spacious. Everything is possible. The horizon seems endless.
Start with big fun…
Yoga on the Green began 5 years ago, on a golden sunlit fall afternoon. We began with the simple idea of having a giant outdoor yoga class...read post
Join Bill Mahony for a study of the Bhagavad Gita on Saturday, August 27 at The Bindu (20100 Zion St. Cornelius, NC) 12:00-5:30pm
The Bhagavad Gita, Song of the...read post
The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.
Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.
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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031
This web space created with love by Gianni & Nola.