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this is yoga

Not Instagram. Not handstands.
Living in the now is yoga.

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From The Bindu Yoga Blog

Yoga on the Green: Nourish your Soul

Yoga for a Cause This year, The Bindu and Whole Foods Market celebrate the 6th annual Yoga on the Green, a celebration of yoga and healthy living that raises donations to support the Davidson Farmer’s Market. Your gifts support the Market’s Supplemental Nutrition Assistance Program, which helps shoppers...read post

Upcoming Classes

Sep 23 @ 3:00 pm – 6:00 pm
3:00 pm
FREE Yoga on the Village Green! Yoga for all levels, plus music and more! Monetary donations support Davidson Farmers Market and Supplemental Nutrition Assistance Program (SNAP). Treats from Whole Foods, Up Dog Kombucha, King of[...]
Main Street
Sep 24 @ 9:00 am – 10:15 am
9:00 am
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
The Bindu
Sep 24 @ 11:00 am – 1:00 pm
11:00 am
Purchase Your Ticket This specialty class offers 2 full hours of deep connective tissue opening done with breathing to create relaxation and a meditative state, under the careful eye and skillful assists of a master[...]
The Bindu
Sep 24 @ 6:30 pm – 7:45 pm
6:30 pm
Restorative Yoga is considered the “antidote to stress.” A way to truly melt away the tension in your shoulders, back, and hips built up by chronic stress and general tensions created as we move throughout[...]
The Bindu

From vigorous vinyasa to yoga nidra (yogic sleep), and every type of practice in between, we offer heart-centered, alignment-based yoga classes for every shape, size, age and ability.

We are committed to creating an inclusive and body-positive environment, because we pride ourselves on keeping it real. We are not striving for perfection, but to uncover and unleash the best versions of ourselves. Located in the heart of historic Cornelius, NC and near Lake Norman, our experienced teachers and supportive community makes your yoga journey even more enjoyable, invigorating and evolutionary.
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We know yoga is so much more than having a perfect body and doing perfect poses in perfect places — so we have dedicated ourselves and our studio to promote a healthy, realistic image of yoga:
Lake Norman Yoga Studio

Yoga is not about perfection;
it’s about authenticity.
it isn’t about beauty;
it’s about being your best.
It isn’t about pretzel-like poses;
it’s about your breath.

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Through yoga practice, you stretch and strengthen your body, but you also get to connect with — and grow — areas of your brain that are essential to you being you.

And our teachers! You will fall in love with them! Why? Because our teachers are passionate about honoring YOU. They are highly skilled, giving you the tools and instruction you need to joyfully work at your own level, while challenging you in a way that is safe and appropriate for your personal goals and desired level of intensity.
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Lake Norman Yoga Studio

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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