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From The Bindu Yoga Blog
Gentle Yoga

Why I Love Gentle Yoga

I have always loved teaching yoga, and over the years, I have discovered a special love for teaching Gentle Yoga. Even though my own practice tends to be a bit more active, I ALWAYS find time to slow it down and enjoy treating my body with greater care. I truly believe that Gentle Yoga brings us all...read post

Upcoming Classes

May 22 @ 5:30 pm – 6:30 pm
5:30 pm
Dynamic, flowing style of yoga that focuses on a steady breath, proper alignment, strength and fluidity. As a more “athletic” style of hatha yoga, we recommend that you have some yoga experience and no major[...]
The Bindu
May 22 @ 7:00 pm – 8:15 pm
7:00 pm
Join Georgia for a fun, all-levels, donation-based, yoga practice to pick you up after your Monday. Buy a Class Pass
The Bindu
May 23 @ 8:00 am – 9:15 am
8:00 am
Yin yoga is a wonderful complement to the more active physical practices that focus on muscles (yang tissues) and physical alignment. Yin yoga focuses on the soft tissues, joints and deep fascial networks in our[...]
The Bindu
May 23 @ 9:45 am – 11:00 am
9:45 am
A very well rounded class for continuing students and newer students who have no major injuries. We focus on the fundamentals of alignment, modifications for safety, as well as options for making poses more challenging.[...]
The Bindu

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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