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From The Bindu Yoga Blog

Evolution: This is Yoga

Often in our yoga classes, we talk about the evolution of our practice. We move, stretch and breathe to expand our hearts, clear our minds, and find ease and joy in our bodies. No two practices are ever the same, because we are in a constant state of progression. Like our yoga practice, our studio is...read post

Upcoming Classes

Mar 26 @ 6:30 pm – 7:45 pm
6:30 pm
Restorative Yoga is considered the “antidote to stress.” A way to truly melt away the tension in your shoulders, back, and hips built up by chronic stress and general tensions created as we move throughout[...]
The Bindu
Mar 27 @ 9:45 am – 11:00 am
9:45 am
This introductory class is appropriate for beginners, those returning to yoga after a long absence, and experienced students who want to learn better alignment for safety. This is the perfect class to learn clear physical[...]
The Bindu
Mar 27 @ 11:30 am – 12:45 pm
11:30 am
Our gentle class is a wonderful blend of building stability, increasing freedom of movement, strength, and doing breath work – in a safe and appropriate progression. It is a class that can be a healing[...]
Mar 27 @ 5:30 pm – 6:30 pm
5:30 pm
Dynamic, flowing style of yoga that focuses on a steady breath, proper alignment, strength and fluidity. As a more “athletic” style of hatha yoga, we recommend that you have some yoga experience and no major[...]
The Bindu

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The Bindu - Lake Norman Yoga Studio

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The Bindu is a community focused, heart-driven, Lake Norman yoga studio that offers a wide range of classes for all levels of experience.

Whether you're a first-timer, or a passionate yogi - at The Bindu Yoga Studio you'll find a warm, friendly and challenging way to take care of yourself in a genuine and welcoming atmosphere.

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(704) 237-3635 | 20100 Zion Avenue, Cornelius, NC 28031

This web space created with love by Gianni & Nola.

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