Dawn Bentsen leads a weekly Restorative Yoga class at The Bindu. In this guest blog, she explains what Restorative Yoga is like, and what led her to want to teach this special practice. Enjoy! A Healing Practice Restorative Yoga is more than relaxing and opening the body and mind — it is a healing...read post
We are committed to creating an inclusive and body-positive environment, because we pride ourselves on keeping it real. We are not striving for perfection, but to uncover and unleash the best versions of ourselves. Located in the heart of historic Cornelius, NC and near Lake Norman, our experienced teachers and supportive community makes your yoga journey even more enjoyable, invigorating and evolutionary.
And our teachers! You will fall in love with them! Why? Because our teachers are passionate about honoring YOU. They are highly skilled, giving you the tools and instruction you need to joyfully work at your own level, while challenging you in a way that is safe and appropriate for your personal goals and desired level of intensity.
Meet Our Teachers