Breathe

foto: johnscutter.com

Whenever in doubt ask why, and let trust be your compass. If anytime there is unknowing, you know you can ask. If anywhere there is fear, you know there is illusion. If in any place there is worry, you know there is always change. And if ever there is lack of love, you know that it starts with you. So breathe. And in your breath hear the mantra that is life screaming out in restrained joy, for prana is the nectar that feeds the body, and trust is the nourishment that feeds the spirit. And it all starts with you, not depending on anyone or anything outside of yourself. You are already loved, you are already safe and you are already free. Now live with the knowledge it is so and say thank you.

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Intent