You Are Loved

foto: johnscutter.com

“I woke up with my mind racing in all directions I didn’t want it to go and relative quiet around me, as if the merry-go-round, not a fun ride this time, was all inside my head – and it was, and is.

“So, what do I need to know/already know, but now – at this moment? I’m still spinning somewhat out of control. What words can or should calm me down. What do I truly need to know?”

What everyone should know and know is true.

You are loved.